What is High-Functioning Depression? Understanding the Signs

Depression Doesn’t Always Look the Way You Expect

When people picture depression, they often imagine someone who can’t get out of bed or cries all day. But for many people, depression looks very different. Some people go to work, take care of their families, and smile in photos — all while struggling with a constant, quiet sadness.

What is High-Functioning Depression?

This term isn’t an official diagnosis, but it describes a real experience. It’s when someone feels down, tired, and hopeless most days, but they still manage to keep up with daily life. They might look like they have it all together, but inside, it’s a different story.

Signs to Watch For

• Feeling "blah" or down more often than not

• Low energy, even after a full night’s sleep

• Struggling to focus, even on simple tasks

• Constant self-doubt or low self-esteem

• Feeling hopeless about the future, even when things are going okay

If this sounds like you or someone you care about, know that you’re not alone — schedule an appointment with one of our psychiatrist today.